The difference you’ll make

About the Mind in Motion Foundation

The Mind in Motion Foundation is a non-profit charity dedicated to improving mental health through movement, connection, and community support. Founded to address the growing mental health crisis, the Foundation champions the power of physical activity as a tool to boost wellbeing, reduce isolation, and foster resilience.

What began as a grassroots effort to encourage people to “move for their mind” has evolved into a national movement, inspiring thousands to take daily steps—both literally and figuratively—towards better mental health. Through events, workplace initiatives, and community programs, Mind in Motion raises vital funds to deliver accessible mental health resources, education, and support services.

With the backing of individuals, teams, and organisations across Australia, the Mind in Motion Foundation is breaking stigma, building healthier habits, and helping people live happier, more connected lives.

Why your support matters

Your fundraising directly supports the Mind in Motion Foundation’s mission to improve mental wellbeing through movement, education, and community connection. Here’s how your efforts make a real difference:

Community Wellbeing Programs - Providing free group activities, workshops, and resources to promote physical and mental health.
Support Services – Funding counselling and peer-support programs for individuals navigating mental health challenges.
Awareness & Education – Running campaigns that break the stigma and encourage open conversations about mental health.
Movement for Mental Health Initiatives – Creating opportunities for people to integrate physical activity into their daily lives.